Business Seminars

Unlimited Energy : Transforming Stress and Fatigue Into Vitality

this seminar serves as a gateway to understanding how your adrenal glands have such a tremendous impact on your physical, mental and emotional well being. The format of the seminar is a combination of lectures, discussion and practical exercises.

Download a pdf of seminar details here

Attending this seminar programme will develop your knowledge in...

• boosting energy, vitality and stamina
• elevating memory, mood and mental focus
• mastering nutrition for peak physical and mental performance
• discovering natural solutions for anxiety, depression and insomnia
• learning how to defuse stress and tension in the nervous system
• applying essential tips for avoiding “burn-out”
• oriental exercises for physical and mental development

There are two important aspects with regard to stress in the work place.

1. One is organisational, involving systems analysis and improving the efficiency and effectiveness of the work flow. This takes care of potential bottlenecks and too much 'load' being put on one department or individual.

2. The other is how individuals themselves deal with their own stress to maintain their own personal efficiency and effectiveness.

Our training seminars focus on the latter. In Britain alone, The Health and Safety Executive estimate that about half a million people in the UK experience work related stress at a level they believe is making them ill and that up to 5 million people feel ‘very’ or ‘extremely’ stressed by their work. While some stress is positive and inspires motivation, excessive stress undermines performance, is costly to employers and can make people ill.

A survey of five hundred members of the Institute of Directors found that 40% regarded stress as a big problem for their organisation. And The Institute of Personnel and Development has warned employers that unless they address the work stress phenomenon, they are likely to face increasingly high costs from litigation and loss of productivity from low morale and sickness absence.

What else can be done? We believe education is the key. That is, teaching people new ways in which they can deal effectively not only with work stress but life stresses in general. According to further research by The Health and Safety Executive

• work related stress accounts for over a third of all new incidences of ill health
• each case of work-related stress, depression or anxiety related ill health leads to an average of 30.2 working days lost
• a total of 13.8 million working days were lost to work-related stress, depression and anxiety in 2006/07

While a certain amount of responsibility has to be taken by employers, employees having a sound understanding of the stress mechanisms of the body and how to influence them in their favour will no doubt be a topic of considerable discussion.

Our Seminars

1. Unlimited Energy : Transforming Stress & Fatigue Into Vitality

download a pdf giving full seminar details here

This seminar is available as a full one day seminar, two half day seminars or four evening seminars lasting one and a half hours each. Cost £1250. Maximum number of participants is thirty. Each participant will be provided with training in the Rejuvenation Program.

2. Anger Management more information here

Cost £1250. Maximum number of participants thirty.