Fatigue Clinic

The two most common reasons why people visit their doctor are pain and fatigue. In the UK and in many western countries around the world, fatigue has reached almost epidemic proportions affecting the quality of life and work performance of millions of people in the process.

Did You Know...?

• 74% of people frequently suffer from bouts of fatigue
• 61% suffer chronic levels of anxiety
• 53% frequently feel apathetic and unmotivated
• 47% suffer from insomnia
• 43% frequently experience brain fatigue
• 39% suffer from depression

assess the impact of how stress and fatigue are affecting your mind and body by completing the stress and fatigue profile here

About Your Energy!

Having Abundant Energy Supports...

• 1. the presence of general well-being
  2. the presence of psychological well-being
  3. the presence of good sleeping patterns
  4. the presence of good sexual function
  5. the presence of mental alertness and focus
  6. the presence of positive and supportive feelings
• 7. the presence of optimism, drive and enthusiasm

NB people with high energy are more likely to experience optimism, ambition, drive and enthusiasm

NB people with high stress and low energy are more prone to depression, mental sluggishness, apathy and reduced initiative

 

The Fatigue Clinic
At the Body Mind Energetics Fatigue Clinic, we assess the following areas of your life and use them as the basis for change to help you get back on track to having higher energy levels.

(1) daily work routine
(2) sleeping patterns
(3) exercise habits
(4) dietary habits
(5) down time ( out of work ) habits

In addition, we assess the health of your
(1) adrenal glands
(2) thyroid gland
(3) nervous system
(4) digestive system
(5) blood sugar
(6) and the effects of fatigue and stress on your mind.

At this juncture, we may also recommend certain laboratory tests the most common being the Adreno Cortex Stress Profile. Click here to download a pdf of this profile

With all relevant information, we will then advise on a program to help you overcome fatigue and build greater energy levels. Benefits include :

(1) increasing your energy, vitality and stamina
(2) sharpening your mind and elevating your mental abilities
(3) improving and harmonising your mood
(4) accessing deeper relaxation states

Body Mind Energetics has clinics in Ayr and East Kilbride ( Scotland ). On average, we recommend three visits for completion, each lasting up to one hour. Cost per session £60.
For appointments please call 0845 130 7398

The Energy Breakthrough Program Training Manual

is designed to give you elements of the theoretical background to overcoming fatigue and increasing your resistance to stress related illness...

click here for contents

 

Three Principle Reasons For Investing In The Energy Breakthrough Program Manual

1. understanding stress related illness and the adrenal glands
the adrenal glands are known as the anti-stress glands of the body often being described as a reserve tank which supports the body and mind during stressful, energy draining, times. However, due to the tremendous stresses that we put ourselves under, psychological as well as physical, the adrenal glands take a beating and over time their output becomes seriously depleted. All fatigue states have an adrenal component to them...read more in manual

2. discovering the underlying factors of burn-out syndrome
The term "burn-out syndrome" was coined in the 1970's by Herbert Freudenberger, a New York psychoanalyst and is described as a state of physical and mental exhaustion caused by one's professional life. Burn-out syndrome is characterised by :

1. a compulsion to prove oneself
2. working harder to meet high expectations
3. neglecting personal needs
4. displacement of conflicts
5. revision of personal values
6. denial of emerging problems
7. withdrawal
8. obvious behavioural changes
9. de-personalisation
10. inner emptiness
11. depression
12. physical and mental exhaustion
13. burn-out syndrome

3. learning to overcome the five major energy drains
Poor digestive function, poor adrenal and thyroid function, poor blood sugar balance and an overwrought nervous system are the major contributors to the onset of fatigue and stress related illness. Rather than working to support the energy producing functions of the body, their ineffectiveness drains the body of energy leaving many people struggling just to make it through the average day...learn more in manual

 

Investment : Only £4.99