Specialist Clinic
Fatigue & Sleep Clinic
Persistent brain fog, low mental stamina, poor concentration and unrefreshing sleep are not inevitable — they are functional. Our Fatigue & Sleep Clinic applies rigorous neurology assessment, advanced lab analysis, and a fully personalised protocol to restore your brain's full capacity.
- Comprehensive functional neurology assessment of your brain performance markers.
- Advanced blood chemistry analysis to identify the metabolic drivers of cognitive fatigue.
- Personalised brain development exercise programme tailored to your neurological profile.
- Ongoing review and protocol refinement to restore your focus, memory, and mental stamina.
Fatigue and sleep
When sleep is part of the picture
Poor sleep is rarely just a habit problem — it is often a neurological and hormonal one. Because fatigue and sleep feed each other, we assess and treat them together.
- In-depth analysis of your sleep pattern and the neurological factors disrupting it.
- Hormonal and circadian rhythm profiling — melatonin, the cortisol awakening response and more.
- A personalised wind-down protocol addressing the brain's overnight clean-up (the glymphatic system) and sleep pressure.
- Herbal nervines and nutritional support to restore deep, restorative sleep.
Booking Sequence
Discovery Consultation
£85
60 mins
Is this resolution for you ? Tell us how brain fatigue is affecting your personal and professional life. Discover what's involved in the assessment, diagnostic work and what you will receive from us. Know in advance what level of commitment you will need.
- brain fatigue symptoms review
- analysis of past labs
- sleep analysis
- lifestyle analysis
- what's next
Full Consultation
£175
90 mins
Clarity is everything. A full root cause assessment of your brain fatigue highlighting in order of importance the causative factors. An initial program to kick start your recovery following the 4RTM program.
- current labs analysis
- full brain profile
- full hormonal profile
- full stress profile
- dietary profile
Follow On Consultation
£95
60 mins
During this essential review session, we evaluate your progress and refine your brain fatigue recovery protocol. By analysing your brain and nervous system responses, we adjust your program to aim for steady, lasting improvement in cognitive stamina.
- symptom & energy audit
- herbal & nutritional calibration
- somatic practice refinement
- nervous system re-evaluation
- next-phase strategy
In Clinic Consultations
Mondays & Thursdays 11am - 7pm
Address
Leaf Health Trinity Villa
18 Trinity Square
Llandudno LL30 2RH
United Kingdom
Phone
01492 870889What happens in your full consultation
Intake and history
Ninety minutes. Full brain and body symptoms review. Analysis of new labs. Correlate symptoms with labs. Review of medical history and medications. Stress analysis and dietary profile.
Functional assessment
If in clinic consultation, we proceed with brain based neurological evaluation and review. Different lobes of the brain are responsible for actions in mental health as well as physical. Brain based exercises follow.
Your written protocol
On completion we write up our findings and present them to you in a pdf report for your records.
Review and adjust
Fortnightly or monthly reviews for twelve weeks depending on severity of presenting symptoms. We re-test, keep what is working, and drop what is not.