Events / Day Seminar
One Saturday. The Full Protocol.
A Day In The Life Of Your Brain
One Saturday. The Full Protocol.
A Day In The Life Of Your Brain
Understand brain based basics. Sharpen your focus. Elevate your mood. Boost mental stamina. Discover the practical life skills and knowledge the application of which truly makes the shift in how you think, feel, act and perform.
About Your Brain
Your brain weighs in at just three pounds, takes up only 2% of your body weight and is 70% fat. Yet it controls every function in your body, determines how you think and feel and every interaction you have with the outside world is controlled by your brain.
Not only is your brain the primary organ of mental wellness, it is also the organ of personality and achievement. Your brain is thus the single most important thing in your life because it has the biggest influence on how you think, feel, act and perform.
WHEN YOUR BRAIN WORKS RIGHT, YOU WORK RIGHT.
The day
How a seminar runs
£175. Includes lunch and workbook. Bring flat shoes and clothes you can move in. 24 spaces only.
Get Public Seminar Dates- 09:30Arrival, tea, and baseline questionnaire
- 10:00Brain fatigue. Brain burn out. Symptoms, causes, implications and solutions. The brain fatigue profile. Essential labs.
- 11:15Learn how to instantly elevate brain function with movement, breathwork and nutrition and take it straight back to your desk
- 12:30Lunch and chat
- 13:30Introduction to Taoist arts - exercises for brain and mental wellness
- 15:00Building your own two-week plan with the body mind brain connection.
- 16:00Questions, close
Want To Run This Seminar For Your Organisation?
Bring the transformative power of brain-based wellness to your team. Our seminars are tailored to organisational needs and delivered by experienced practitioners.
Contact us to discuss how we can customise this programme for your company, including scheduling, group sizes, and specific focus areas.